There are many genius estrogen balance reviews online, but are there any known side effects of DIM supplements?
How Does The Product Work and What Are the Benefits?
The Estrogen Balance DIM supplement by the Genius brand is promoted for estrogen balance in both men and women.
Genius Estrogen Balance may be beneficial for people who want to control their estrogen levels because of estrogen dominance, PMS & menopause symptoms, and weight gain.
When estrogen is balanced and under control a person can experience fat loss, increased mood, and a leaner physique.
Understanding Estrogen Dominance in Men & Women
Estrogen dominance is when the body has an excess amount of estrogen that is not metabolized properly which can lead to weight gain, acne, fatigue, and mood swings in both men and women. There's no exact number that determines estrogen dominance. It is based on how much estrogen in the body related to your other sex hormones.
Symptoms in Women
- Weight gain (especially around hips and abdominal area)
- Brain fog
- Tender breasts
- Abnormal periods
- Skin breakouts
Symptoms in Men
- Gynecomastia (enlargement of the breasts)
- Weight gain
- Sexual dysfunction
What are the Genius Estrogen Balance Ingredients?
DIM (150 mg)
DIM is a product of the breakdown of the phytochemical Indole 3-Carbinol and assists in reducing estrogen dominance. DIM is also an aromatase inhibitor therefore that it averts the conversion of androgens such as testosterone into estrogen.
Grape Seed Extract (150 mg)
Grape seed has antioxidant properties which may help reduce inflammation and protect cells from damage by free radicals. It is known as an aromatase inhibitor and may help stop the conversion of androgens into estrogen as shown in one study.
BioPerine (5 mg)
Bioperine is in almost every DIM supplement and is marketed to increase absorption. Our research has only found that it increases the absorption of B-vitamins. It may or may not increase absorption for this reason.
Can Estrogen Balance with DIM Cause Side Effects?
With any supplement it is possible to experience side effects as we all have our own different body chemistry.
Weight loss from Genius Estrogen Balance is common and can be a negative side effect if you are someone who does not want to lose weight.
DIM is an ingredient that in itself may cause side effects.
Side Effects of DIM
- Supplements containing DIM may cause urine to change color. This is harmless and goes away when you stop taking it.
- Headaches are also common and usually resolve in a few days to a week. If it persists it may mean that the dose of DIM is too high.
- Joint pain and cracking.
- May lower sodium levels.
What Do Amazon Reviews Say About Estrogen Balance with DIM?
Estrogen balance with dim has many reviews on Amazon and you can also find some in threads on Reddit. Below is the top helpful and critical review from Amazon.
Top Positive Review
This stuff is amazing, within a few days hotflashes gone,,,, feel great,,, have more energy,,,, libido has increased,,, able to think more clear.. wow
I am ordering already to make sure I don't run out at all. Thanks for this great product
Top Critical Review
Susan E. Newman
I recommend you steer clear of this product. It is like drinking 5 cups of coffee at one sitting. Although you may feel a rush of energy, it is nervous energy at best! It disrupted my sleeping terribly, and I saw no noticeable improvements in either my health or mood! If you are suffering from hormone imbalance, see a Physician, do not use this product!
What Other Products Does Genius Brand Sell?
Genius Brand sells numerous other products for beauty, energy, general health and weight loss.
- Genius Consciousness
- Genius Joy
- Genius Test
Many people compare Genius Estrogen Balance to another product called Envy Estrogen Balance.
We believe they are compared to each other because the name is similar and are promoted for the same effects of balancing hormones and providing relief from symptoms of high estrogen.
Envy contains 300mg of DIM which is 150mg more than Genius. Some people may need a large dose and others may do better with a lower dose of DIM. It all depends on the person and their specific needs.
Where To Buy
Genius Brand products are available on their website as well as Amazon US and Amazon UK.
Genius Estrogen Balance vs. Estrohalt: Is One Better Than The Other?
Pills Per Bottle
Type of Pill
1 tablet. Can start with half a tab as pills are splittable.
Based on the comparisons Estrohalt may be a better option for some people as the pills are splittable and can be taken half at a time if the effects feel too strong. The Genius Brand is in capsule form and cannot be split in half. It also only contains one estrogen blocker.
Estrohalt contains Flaxseed oil powder which helps the absorption of it's other ingredients DIM and Indol-3-carbinol (I3C). Flaxseed is a better option in our opinion than BioPerine for bioavailability of the the ingredients.
Estrohalt can be purchased on Amazon in the US, UK, Australia, Germany, Italy, Spain, and France.
Genius Estrogen Balance for Acne
Estrogen dominance may cause increased hormonal acne and cysts. Some people take DIM supplements specifically for this reason.
We think some improvement could be seen when using this product. Our top dim acne supplement pick is Estrohalt because as mentioned above it has better ingredients for cystic acne treatment.
CONCLUSION: Can Estrogen Balance DIM Supplement Help You?
After exploring the ingredients and client testimonials we believe that Genius Estrogen Balance could possibly be a great product that you test as the product has a good reputation as we write this. If you are looking to try a different product we recommend you check out Estrohalt.
Which estrogen blockers have you tried and what has been your experience with these kinds of products? Let us know in the comment section below.