Lifetropics DIM is promoted for estrogen support, but do the ingredients actually work?
Lifetropics DIM is a supplement formulated for balancing estrogen levels. DIM can be taken by both men and women to help with side effects caused by estrogen dominance, PCOS, and PMS.
How Does a DIM Supplement Work?
Diindolylmethane is naturally found in vegetables such as broccoli and cabbage and have many health benefits.
Estrogen dominance is a condition where a person, either male or female, has excess estrogen in their body.
This is detrimental as too much estrogen causes side effects such as fatigue, irritability, and fat gain specifically in the abdomen and in the chest for men. Fat gain in the breast tissue of men is also known as "gyno".
What are the Ingredients in this Product?
Black Pepper Extract- 20mg
Other ingredients include Hypromellose capsule and organic brown rice flour. Because it contains brown rice flour it is not keto-friendly like Estrohalt.
Many of our estrogen blocker reviews mention that DIM may be potent for some individuals. Because this product is manufactured in capsule form you don't have the option to break it in half to decrease the dose.
We recommend Estrohalt in the UK because you can cut them in half as the pills are in tablet form.
How Should I Take It?
The serving size is 1 vegetarian capsule and there are 120 servings per bottle. It is recommended to take 1 capsule daily with food or as directed by a healthcare professional.
If you take one capsule every day it will last you 4 months.
Reviews of Lifetropics Dim
Currently this brand has 1 verified review however the customer only mentioned that it was delivered fast and didn't actually review the product.
If you want to read real DIM reviews you can check out Estrohalt on Amazon.
Where To Buy?
Lifetropics dim can be purchased only on Amazon UK and from their website. You will need to pay extra for shipping if you live outside the UK.
If you want to try Estrohalt and live outside of the UK you can buy it from Amazon with free shipping if you are a Prime member. It's available in the following countries:
The Lifetropics company has a line of other products which they sell on their website, but only two are available on Amazon UK.
Lifetropics DIM vs. Estrohalt
Lifetropics DIM supplement is a capsule that can't be broken like Estrohalt.
As stated previously, supplements containing DIM may be powerful for some men and women especially if they are a new user. Taking a capsule doesn't allow you to play around with the dose.
This DIM product also contains black pepper extract which enhances the bioavailability of B-vitamins. In our opinion it does not enhance DIM.
You will not find black pepper extract in Estrohalt as it doesn't contain B-vitamins.
A small amount of black pepper is added into this product and does not have any positive effect.
What are the Side Effects from Lifetropics?
- Too low of estrogen levels
- Hair thinning/loss
- Allergic reactions
From experience I know that when estrogen levels are too low hair can start to fall out. I was able to save my hair by stopping consumption of DIM and taking a daily Biotin supplement. I now only take DIM for a short period of time when my hormones are elevated.
Pros & Cons
4 month supply.
- Vegetarians can take it.
- Can help balance estrogen.
- Capsules are unbreakable.
- Contains black pepper extract.
- Contains brown rice flour.
Conclusion: Should You Give Lifetropics DIM a Try?
We don't think it's the best dim supplement, but we don't think it's the worst either. It has advantages over other DIM supplements like it's 120 capsule serving size however it has disadvantages too.
DIM can help support a healthy balance of testosterone and estrogen and the best dim supplement we think can do this is Estrohalt. It doesn't contain black pepper extract, it an be cut in half, and also contains a fat source which actually helps the absorption of DIM.
Eating a diet low in carbohydrates and living a wholesome way of life will reduce water bloat and make you feel better. To enhance the effects of a DIM supplement make sure you also drink enough water.